home design ideas 2017 – White and Grey Modern Kitchen : Grey Modern Kitchen
Hi, friends! Today Im taking a rupture from my usual decor-related posts to allocation something a little different, something near and dear to my heart: creating a clean, toxin-free home. If you contact lonesome one publicize upon my blog, I essentially wish this is the one! Decorating and beautifying our homes means nothing if were yet inviting harmful chemicals into our spaces (believe me, I was there for a loooooong time!). But there are some easy switches Ive implemented that have made such a big difference! My intend is to ration these small changes and easy to get to ideas for you to think more or less if youd in the same way as to detox your home and simplify your cleaning routine as well.
Our homes should be havens from the uncovered world, places that preserve us physically, emotionally and spiritually. But all too often, were unwittingly harming ourselves and our families subsequent to the toxic sludge were allowing into our homes and bodies, hours of daylight after day, year after year. But like a few easy changes, all house has the potential to support and nourish the people who breathing there.
I desire my home to be a sanctuary of health and happiness, and now that I know better I scheme to attain better! I wish youll air the thesame pretentiousness after you way in this post!
First of all, a few not-so-fun facts not quite chemicals, and next I promise, Ill get to the fine stuff!
The average girl is exposed to higher than 300 chemicals each day and greater than 80 before breakfast! Babies in the womb or in the room are exposed, as well.
84,000 industrial chemicals are used in household products
Only 11 harmful cosmetic ingredients have been banned in the U.S., though 1,400 harmful cosmetic ingredients have been banned in the E.U.
232 toxic chemicals have been found in U.S. newborn umbilical cords
Chemicals are suddenly absorbed via inhalation, skin contact, and ingestion
Chemicals enter the bloodstream less than 1 minute after skin contact
We keep busy going on to 60% of what we put upon our skinand kids divert even more
Even tiny doses can be definitely potent. A tiny equals A LOT!
Chemicals are proven to disrupt hormone production; cause immune problems; contribute to asthma; cause cancer, tumors, cell mutation, nerve damage, blindness, and sterilization; and contribute to learning disorders, developmental impairment, allergies and more!
THE 3-CUPBOARD CHALLENGE
If youve log on my critical oils story, you know that I motto a huge difference in my overall health and moods within weeks of ditching our toxic, chemical-filled junk and switching greater than to clean, plant-based products!
I suggest going through these three cabinets in your home:
1. CLEANING CUPBOARD (sprays, scrubs, liquids, air fresheners, etc.)
2. PERSONAL CARE CUPBOARD (dental care, skin care, deodorant, hair care, etc)
3. LAUNDRY CUPBOARD (stain spray, detergent, dryer sheets, softener, etc.)
Read the ingredients of the products you clean with, apply to your body, ingest, and spray can in the air. If you cant regard as being it, or if you dont know what it is, Google that ingredient. You can after that use the forgive Think Dirty app to acquire the toxicity scores upon your products.
Bottom line: if its bad for you, ditch it! My without help regret is not take action this when my girls were babies and I was for that reason worried more or less them getting into the nasties that lived under the kitchen and bathroom sinks! I accomplish now how little I knew approximately cleaning then. I thought cleaning afterward harmful toxins designed things were clean!
TOP OFFENDERS TO AVOID
I dont purpose to distress you following this information, I just want to create you up to date of what these run of the mill ingredients can realize to your body. Youll see that most of these chemicals take steps the kidneys and/or liver. Any get older you inhale or apply these chemicals topically, theyre metabolized in these two organs.
Kidney health is a topic that touches close to home for me, as just four years ago my husband donated a kidney to our son-in-law. Needless to say, our associates is completely au fait of the importance of healthy kidneys!
Aluminum: Aluminum has been shown to cause extensive nerve broken and jacket neurons. Theres a strong link between Parkinsons and Alzheimers diseases and aluminum exposure, which with heightens breast cancer risk, and new issues.
Alcohol: May buildup risk of throat and oral cancer. Found in mouthwashes and hand sanitizers.
DEA/TEA: These ingredients cause products to foam. Soaps, detergents, toothpastes etc. These ingredients are moreover joined to nerve, kidney, and liver damage. Less foamy=healthier!
Propylene Glycol: This chemical is actually used in anti-freeze! It is also found in many household products such as deodorant, shampoos, baby products, and lotions. It has been shown to cause kidney and liver cancer, dermatitis, respiratory and neurological issues.
Sodium Lauryl Sulfate: This chemical is used to de-grease car engines. It is along with further to some toothpastes, soaps, detergent, skin products its in just about everything. It damages the kidneys/liver, teeth, endocrine system, causes hair loss, cataracts, ulcers, major toxicity, headaches, nausea, coughing, congestion, and more.
Talc: Talc powder is as well as in many products but is found mostly in baby and beauty products. Recently, a large feat neighboring Johnson & Johnson revealed talc powder as the cause of ovarian cancer.
Parabens: Parabens are usually disguised in ingredient labels. They mimic female estrogen; found in breast tumors, and found in many cosmetics and personal care items recognized by the FDA.
Triclosan: This chemical is found in most antibacterial products. Hand soap, hand sanitizer, and even toothpaste. This has been shown to cause DNA mutation, which can guide to cancer. It as well as affects hormone production and leads to birth defects. It is used heavily in schools and medical facilities.
Phthalates: disrupt hormones, mimic estrogen. Found in plastics and many personal care products.
Formaldehyde: a intensely toxic chemical united later brain damage, cancer, allergies and auto-immune disorders. Its even been found as a component in quick food ingredients!
Heres the kickerwe never needed any of these chemicals in the first place! We have thus many fantastic natural options easy to use to usoptions that actually do something augmented and sustain our health, rather than hurt it!